5 basic Vitamins you should know about
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  Vitamins and minerals are an essential part of our diet and defeciency of any important vitamin can make our body not perform up to it’s potential. But our body does not need all the vitamis every day. In fact, … Read More

5 Foods for better Eye Health
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You have probably heard that eating carrots will help you keep your eyes sharp. But carrots are not the only source for a better eye health. There are variety of foods you can eat you give your eye health a … Read More

5 Foods to Help Prevent Cancer
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Cancer is the second leading cause of death in the US. This year, about 564,800 Americans are expected to die from cancer, which comes out to be more than 1,500 per day, according to ACS. ┬áCancer is believed to be … Read More

5 Food that are good for your sleep
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Have you been wondering why you are sleep and tired all the time? This could very well be related to what you are eating. Your eating habits are directly affecting your sleep. The type of food we eat has a … Read More

5 countries that eat dog meat
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Does the idea of eating dog’s meat gross you out? Well, it may not be the case with the part of the world. There are many countries where dog’s flest is considered a delicacy. So next time yor are visiting … Read More